https://www.templewithinwellness.com/workshops daily 0.75 2026-03-16 https://images.squarespace-cdn.com/content/v1/5e87cd9a701c090efa2948ed/1735408131453-979OZNZQ2PX6E8QUEMZ0/Crystal+Sound+Bath+Meditaion+on+the+Labyrinth+WS.jpg Workshops https://images.squarespace-cdn.com/content/v1/5e87cd9a701c090efa2948ed/1735757557758-9N3JVQP47BPMP8K47Q9M/unsplash-image-gI7zgb80QWY.jpg Workshops https://images.squarespace-cdn.com/content/v1/5e87cd9a701c090efa2948ed/1735757403902-6C3WYSY2VA55KC5UI5CS/unsplash-image-mIHbipd5-Qw.jpg Workshops https://images.squarespace-cdn.com/content/v1/5e87cd9a701c090efa2948ed/1745429755276-VNMOBFPF80ON99IVYASW/unsplash-image-b3eaH1hguOA.jpg Workshops https://images.squarespace-cdn.com/content/v1/5e87cd9a701c090efa2948ed/1746829667911-AP590AFGX45S16R7NMFP/unsplash-image-z3I6QNClKLk.jpg Workshops https://images.squarespace-cdn.com/content/v1/5e87cd9a701c090efa2948ed/1735850586352-QPF6MIMDKLCE1PHYI5QA/Crystal+Sound+Bath+Meditaion+on+the+Labyrinth+WS.jpg Workshops https://www.templewithinwellness.com/workshops/pprq1phjdl9ys4zhpvdyqfdesmyz43 monthly 0.5 2025-01-02 https://www.templewithinwellness.com/classes daily 0.75 2026-03-16 https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1558987422306-GQGU6107CQ9RT1L10G9I/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1558645183212-MIH3T5ZDXR830QL8SXK6/image-asset.jpeg Yoga Classes - Private Sessions Abby’s private yoga sessions are tailored to the specific needs of each client. These classes can be taught in the client’s home, work or at the yoga studio. Abby also teaches virtually via Zoom for clients that need more flexibility or might be traveling. Could private yoga sessions be a good fit for you? Client’s that are new to yoga Client’s that have a particular focus or goal in mind Client’s that have busy schedules Client’s that have limitations https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1558987489226-O2OCGKURN7VCQISOEZNH/20140302_trade-151_0742-copy.jpg Yoga Classes - Corporate Yoga Abby specializes in working with companies and their employees on creating specially curated classes around the specific needs of employees that are at their desks for most of the day. These classes allow employees to connect to themselves, de-stress and clear their mind. While helping to increase energy, focus and productivity and enhance their overall sense of well-being. https://www.templewithinwellness.com/home-1 daily 1.0 2025-07-10 https://images.squarespace-cdn.com/content/v1/5e87cd9a701c090efa2948ed/1672938992163-UPJVT16HSWYB03LJ6UEN/unsplash-image-_3V0wtFNEi4.jpg https://images.squarespace-cdn.com/content/v1/5e87cd9a701c090efa2948ed/18f866df-322f-4998-bc71-a464b77b49b5/Suicide+Loss+Retreat+2025.png https://images.squarespace-cdn.com/content/v1/5e87cd9a701c090efa2948ed/23cc6498-06c7-4cda-a3fd-c6813877a579/Suicide+Loss+Grief+Group+Fall+2025.jpg https://www.templewithinwellness.com/my-story daily 0.75 2025-09-04 https://images.squarespace-cdn.com/content/v1/5e87cd9a701c090efa2948ed/9fd50139-4a97-4bd4-a10a-03285a2d8059/IMG_1547.JPG About Abby is an E-RYT 500 hour certified hatha yoga teacher, Yoga Alliance Continuing Education Provider and Ayurvedic Health Counselor trained through the Himalayan Institute. She loves teaching people of all ages and abilities different ways to connect to their bodies and find more peace within through movement, breath work, relaxation, and meditation. She believes in the importance of proper alignment, slowing down and moving with intention. Known for her focus on subtle body practices, Abby often incorporates techniques like Agni Sara, Aswini Mudra, and Mula Bandha into her classes, helping students develop a deeper awareness. Abby’s teaching philosophy is simple: your yoga practice should meet you where you are and extend beyond the mat, supporting you in every aspect of your life. Off of the mat, Abby is a Licensed Professional Counselor and Certified Somatic Sex Therapist. She weaves a holistic mindfulness approach into her psychotherapy and incorporates mind-body awareness practices to help her clients connect to their inner resources and experience greater peace and balance in their lives. As a therapist and yoga teacher Abby is dedicated to supporting others on their path toward wellness and emotional well-being. https://www.templewithinwellness.com/labyrinth daily 0.75 2026-03-16 https://www.templewithinwellness.com/ayurveda daily 0.75 2026-03-16 https://images.squarespace-cdn.com/content/v1/5e87cd9a701c090efa2948ed/1586037103548-0XNSUZ5G14MT4HGDH56W/image-asset.jpeg Ayurveda A woman with wind-blown hair wrapped in a gray blanket outdoors at sunset. https://images.squarespace-cdn.com/content/v1/5e87cd9a701c090efa2948ed/1586037168753-O6O7CE4EHVW22OSEH40B/image-asset.jpeg Ayurveda A campfire burning on the beach at dusk, with the ocean and cloudy sky in the background. https://images.squarespace-cdn.com/content/v1/5e87cd9a701c090efa2948ed/1586037585566-7A2MD8S3R4V3U3P1UKOT/image-asset.jpeg Ayurveda A mountain with a sharp peak, reflected in a calm lake below. https://www.templewithinwellness.com/contact daily 0.75 2025-02-28 https://www.templewithinwellness.com/grief-retreats daily 0.75 2026-03-16 https://images.squarespace-cdn.com/content/v1/5e87cd9a701c090efa2948ed/1747412296636-6YKBUX3P9U8TFL2OCGDS/unsplash-image-DgUpp-DJWBo.jpg https://images.squarespace-cdn.com/content/v1/5e87cd9a701c090efa2948ed/3640ca87-1ad3-4403-8171-3396e728ad64/Suicide+Loss+Retreat+2025.png https://www.templewithinwellness.com/counseling-groups-and-events daily 0.75 2026-03-16 https://images.squarespace-cdn.com/content/v1/5e87cd9a701c090efa2948ed/e582a9a2-a34d-4b15-96dc-30484c42bfa0/Suicide+Loss+Grief+Group+Spring+2025-Dark.jpg Therapy Groups https://images.squarespace-cdn.com/content/v1/5e87cd9a701c090efa2948ed/90102e77-9be2-494f-bf71-64987bdbe689/Suicide+Loss+Grief+Group+Winter+2025.jpg https://www.templewithinwellness.com/counseling-services daily 0.75 2026-03-16 https://images.squarespace-cdn.com/content/v1/5e87cd9a701c090efa2948ed/1740166956577-C240YNWJLT8AQNMM58H3/unsplash-image-O3fqUkp9gtI.jpg Counseling Services https://images.squarespace-cdn.com/content/v1/5e87cd9a701c090efa2948ed/1740169290515-FV078N3LCT31LN4S9IMH/unsplash-image-GYr9A2CPMhY.jpg Counseling Services https://images.squarespace-cdn.com/content/v1/5e87cd9a701c090efa2948ed/1740169649332-RW3BR0C0DIJ17XYLWZ0S/unsplash-image-CUwTntWeHv0.jpg Counseling Services https://images.squarespace-cdn.com/content/v1/5e87cd9a701c090efa2948ed/1752181460815-3EE1QQGJR7QR68UEUZ13/unsplash-image-QZiDYEMUHO4.jpg Counseling Services https://images.squarespace-cdn.com/content/v1/5e87cd9a701c090efa2948ed/1671287132998-MJU5EBD6SMRIMULDVDR3/unsplash-image-un1s8VOLRC0.jpg https://images.squarespace-cdn.com/content/v1/5e87cd9a701c090efa2948ed/15fc3a4e-5398-495f-8c94-a1c52fcbf4e2/Psychotherapy+Photo.jpg https://images.squarespace-cdn.com/content/v1/5e87cd9a701c090efa2948ed/1671287082741-25ZJ2P1W00QQ7YXZ26OG/unsplash-image-3PtXzzZLp-s.jpg