Remember, Release, Renew
Nature balances us. Nature softens many if not all the normal symptoms of grief. It eases anxiety, depression, anger, and stress. It also boosts endorphins, self-esteem, resilience, and joy. Dr. Alan Wolfelt
Suicide Loss Retreat
A safe, sacred space to honor and process your grief
Date: Saturday September 20, 2025
Time: 10:00 AM-3:00 PM
Location: Private Location (near Highland Park in Pittsburgh, PA), Location will be shared to participants closer to the date
Cost: $125
The Suicide Loss Retreat is a nurturing space where you can share, feel and move through your grief with the support of community, nature, nourishing food, movement, ritual and ceremony.
The retreat offers a gentle and understanding embrace for those navigating the unique landscape of grief after suicide. Imagine stepping into a haven where the weight of your loss is acknowledged and held with compassion. This retreat is carefully crafted to provide a sanctuary for your heart, a space where you are free to share your story without judgment, feel your emotions, and to find pathways for movement – both physically and emotionally – through your grief.
Here, you will be surrounded by those who understand the specific complexities of suicide loss. This shared experience creates a powerful bond, offering solace and the profound knowing that you are not alone. The embrace of nature provides a calming backdrop, inviting moments of quiet reflection and connection to the healing power of the natural world.
Movement practices, tailored to comfort and release, will help you connect with your physical self in a gentle way, allowing for the expression of emotions held within the body. Meaningful rituals and ceremonies will offer opportunities to honor your loved one, to acknowledge the profound impact of their life, and to find ways to integrate their memory into your ongoing journey. This retreat is an invitation to be present with your grief, to find moments of peace, and to discover seeds of hope within a supportive and understanding environment.
About Abby:
As a dedicated therapist and yoga teacher, I am passionate about guiding individuals through the challenging journey of grief towards a place of balance and light. My personal experiences with loss along with my professional training in grief and loss have deeply shaped my approach, allowing me to offer compassionate tools and practices that empower others to experience their grief with softness, strength, and grace. At Temple Within Wellness, my aim is to create a supportive space where healing can unfold naturally, encouraging a resilient connection to both the heart and spirit. Together, we will navigate the complexities of loss, fostering a path toward understanding and acceptance.